Sword & Shield Maze

	Collect and Gasha Seeds and head to the Temple Remains at 5-E. Go up and jump across the pit to the right. Kill the centaurs then go up at the entrance. Go west and then north. When you come to a huge pit, use the Pegasus Seed and Roc's Cape to jump your way across. It will take a while, but it can be done. Once there, go around. Make sure that the season is Winter. Cross the snow and to the portal to subrosia.
Go north from the portal and into the cave. A subrosian will be inside throwing things into the spot of lava. He says that it can cause fireworks. You can't throw much in yourself except seeds and a bomb. Throw in a bomb and the volcanoes above will erupt and spill all over the temple remains. Head back to Holodrum.
	Change the season to Summer and head to the southeast corner. Defeat the centaurs and climb the vines. Hop across the lava and west. Enter the cave and make your way out. Go west and enter another one. Continue until you enter a building. Enter and take the portal to Subrosia. Head directly north and enter the Sword & Shield Maze.
This is the 8th and final level where you get an Essence. From the entrance, go up then right. Shoot the eye with a seed and make your way to the Small Key that drops. Go back left and up. Make your way up again, ignoring the 3 statues for now. Kill the Magnet Monsters to open the door. Blow up the cracked blocks and use the N ball to kill the Hardhat Beetle. Grab the Small Key and go right.
	Head right until you come to a locked block. Unlock it and go down the stairs. Make your way to the lower door and enter. Jump over the rollers and watch out for the Wallmasters. Head to the stairs in the lower right part of the room. This next part is tricky. Jump to the platform while avoiding the rotating flames. Continue left and up the ladder.
Avoid the rollers and the lava pit to the bottom door. Jump over the large spikes and kill the Fire Keese. Press the button on the right wall and go through the lower right door. Go up the stairs. Kill the Spiked Beetles but be careful, as you are on ice. Grab the Compass from the chest and make your way back down the stairs and unlock the right door. Go on the spinner which will take you up. Go left and back to the spinner room and let it take you down.
	Don't kill anything! Wait for the Armos to come alive then kill it. Kill everything else and take the stairs that the armos was guarding. Make your way right an grab the Dungeon Map. While you are down here, pull the N ball with the Magnet Gloves to the edge of the lava. Then with the N polarity, push it against the wall and to the button, which will form a bridge. Return up the stairs and go right. Go down the stairs there.
Go left and kill the Armos. Grab the Hyper Slingshot from the chest. Now go right and jump to the bridge and go up the stairs. Head up and across the ledge. Go left and to the spinner, which will take you right. Grab the Key and return to the spinner which will take you up. Go right and down the ladder. Use the Magnet Gloves to pull yourself over the lava pit. Continue right.
	Use the Hyper Slingshot to shoot the 3 statues at once to reveal a stairway. Go up it. Bomb the cracked blocks and make your way left. Kill the soldiers and blow up the front corner blocks. Push the block to the side and grab the Small Key. Go back down the stairs and unlock the door to the right to the mini boss room.
Frypolar is relatively easy. Just watch out for his fire/ice attack. Shoot it with a Mystery Seed to turn it blue. Wait for it to drop a piece of ice. Shoot both the ice and Frypolar with a Mystery Seed to make the ice throwable and to change Frypolar to red. Throw the ice at him with the Power Bracelet. Repeat until defeated. You can now find another ring. Take the warp and go to 3-A. Shoot the 3 eyes with the Hyper Slingshot to reveal a chest with a ring.
	Weither you get the ring (which is appraised as a Steadfast Ring), go up from Frypolar's room. Shoot the side torches with an Ember Seed then the middle one to reveal a stairway. Go up and meet the ice puzzle. Push the bottom ice to the right and have it land on the tan squares. Push the middle block down, right, then up. Push the top block left, down, right, up, then right again. Push the last block right to solve reveal the stairs.
Take the stairs and make your way left. Watch out, as the blocks are icey. Climb the ladder and press the button to reveal a bridge. Go right 2 rooms. Use the Magic Boomerang to flip the switch to reveal a bridge. Go down. Slash one of the edge vases and push the middel on to the button. Make your way to the lower right door. Kill the Ball & Chain trooper to make a chest appear on the left side.
	Go back and to open the next door, you have to kill all of the monsters. Kill the Keese and to kill the Pol Voices easily, just play your flute. Go down and grab the Boss Key. Go directly down from there to enter the ice puzzle room. Unlock the left door and go left. Bomb the upper wall at the room with a cart. Follow the ghost's movement's exactly to make a Small Key drop. Go back down.
Grab a block of ice and go through the door going down. Throw it into the pit and watch the lava below harded right up. Go down the stairs and grab the Small Key. Go back up. Grab another block of ice and hop in the cart. When you stop, unlock the block and throw the ice in (you will have to drop the ice to unlock the block). Again, the lava will harden. Hop back in the cart.
	Grab another block of ice and hop back in the cart. When you stop, drop the ice and flip the switch. Go back in the cart and when you stop, throw the ice in the pit. Go back and unlock the door going down. Take the stairs to the right and follow down and right to another set of stairs. Follow right and grab the Small Key at the end. Return to the lower level and go down and left. Grab the bombs in the chest and take the nearby stairs.
Take the cart and go up when stopped. Flip the switch so that the tracks go to the upper right door. Get in the cart and grab another piece of ice. Hop in the cart and when stopped, go down to another cart. When stopped again, throw the ice in the pit and the lava will harden. Go down the stairs. Go up all the way and unlock the block. Head right and unlock the boss door. Equip your cape and sword.
	This boss isn't too tough. The only one to watch out for is the once where it is in the center of the room and spits out gas which can turn you to stone. Jump over any attacks and use a Pegasus Seed to catch up to it then spin attack it. When hit, it will disappear and reappear in a different spot. Continue until dead, which could take a while without the Red Ring and Noble Sword. Grab the Heart and the Essence of Changing Seasons.